Option 2. 4 Week Nutrition Macro/Portion Coaching.
4 Week Nutrition Macro/Portion Coaching…
Personalised guide on macros (proteins, carbs and fats)
Easy tools for calorie and portion control
Tailored to individual goals, activity and preferred eating style
Daily accountability to ensure full understanding and continued education on the program
Unlimited support- adjustments made if required
Suitable for those who want to improve, or feel you do all the right things but fail to reach your target weight/goals. During these 4 weeks you will learn how to increase your energy, eat well, feel balanced and enjoy the foods you like. You will also understand what ratios of macros work and how it drives your overall wellbeing and desired body composition. Macro education around training schedule also provided.
Cost: €525
4 Week Nutrition Macro/Portion Coaching…
Personalised guide on macros (proteins, carbs and fats)
Easy tools for calorie and portion control
Tailored to individual goals, activity and preferred eating style
Daily accountability to ensure full understanding and continued education on the program
Unlimited support- adjustments made if required
Suitable for those who want to improve, or feel you do all the right things but fail to reach your target weight/goals. During these 4 weeks you will learn how to increase your energy, eat well, feel balanced and enjoy the foods you like. You will also understand what ratios of macros work and how it drives your overall wellbeing and desired body composition. Macro education around training schedule also provided.
Cost: €525
4 Week Nutrition Macro/Portion Coaching…
Personalised guide on macros (proteins, carbs and fats)
Easy tools for calorie and portion control
Tailored to individual goals, activity and preferred eating style
Daily accountability to ensure full understanding and continued education on the program
Unlimited support- adjustments made if required
Suitable for those who want to improve, or feel you do all the right things but fail to reach your target weight/goals. During these 4 weeks you will learn how to increase your energy, eat well, feel balanced and enjoy the foods you like. You will also understand what ratios of macros work and how it drives your overall wellbeing and desired body composition. Macro education around training schedule also provided.
Cost: €525